Mindfulness In Schools ( MiSP)
Taster Session for Staff or Parents:
An Introduction to MindfulnessThe taster is a carefully crafted 90 minute session which introduces the basic principles behind mindfulness. It serves to dispel any myths about it and also offers a chance to try out the practice. The proven benefits of engaging with mindfulness are set out, along with the proviso that commitment and patience are required to feel the benefits of practice. The session includes suggestions for those wishing to explore mindfulness further, including an introduction to the .b Foundations training.
(for adults in the school community).b Foundations is an 8-week training designed specifically for teachers and adults in the school community who wish to learn the foundations of mindfulness. The course is primarily for adults to develop their own mindfulness practice and enhance their own wellbeing. However it would also enable participants who develop a practice to qualify for further training in order to teach .b (for ages 11-18) or Paws b (for ages 7-11) to young people.
More information: https://mindfulnessinschools.org/courses/b-foundations/
The information above has been kindly provided by MiSP. All the material remains the property of the MiSP.